Sweet and Sour Chicken

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Sweet and Sour Chicken
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Rating: 0
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Prep Time 45 minutes
Cook Time 15 minutes
Servings
Prep Time 45 minutes
Cook Time 15 minutes
Servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Ingredients: 4 chicken breast fillets, skin removed 1 small onion, quartered 1 strip lemon rind 6 peppercorns SAUCE 1 teaspoon vegetable oil 2 teaspoons grated ginger 6 spring onions, roughly chopped 2 large carrots, thinly sliced 2 sticks of celery, sliced diagonally 1 small red capsicum, seeded, sliced 4oog can pineapple pieces in natural juice (drain, reserve 1 cup juice) 1 tablespoon tomato paste, no added salt 2 tablespoons brown sugar 1 tablespoon soy sauce 3 teaspoons cornflour 1/4 cup chicken stock 1 small cucumber, cut in half lengthways and sliced
  2. Directions: 1. Place chicken in medium pan and cover with cold water. Add lemon rind, onion and peppercorns. Bring slowly to the boil. Reduce heat; simmer, covered, for 6 minutes. Remove chicken from stock. Reserve stock. 2. To prepare sauce: Heat oil in medium pan. Add ginger, spring onions and cook over high heat 1 minute. Add carrots, celery and capsicum; cook, stirring for 2 minutes. 3. Add pineapple juice, vinegar, soy sauce, tomato paste, sugar and lemon juice to the pan; stir to combine Blend chicken stock and cornflour; add and stir until mixture boils and thickens. 4. Add pineapple pieces, cucumber and chicken. Stir gently to combine. Serve with boiled or steamed rice. Note: Any cooked chicken can be used, but remember to remove all skin and fat.
Recipe Notes

Source: Old CookShare. Recipe ID: 2068

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